Elzanne Amao Strokes are one of the most debilitating health problems that can affect a person. Strokes are caused by reduced blood supply to your brain due to blocked arteries or a burst blood vessel. These interruptions deprive the brain of oxygen, causing the stroke Who is most at risk? Anyone can suffer a stroke. However, there are different risks that can increase an individual’s chances, and one can distinguish between controllable and uncontrollable risks. Some uncontrollable factors that can heighten the risk of a stroke include: Age: although strokes are more prevalent amongst people older than 65, it’s not…

Has this ever happened to you: you walk out of the doctor’s office after a check-up, get into your car and on your way home you think of a long list of questions you should’ve asked your doctor? Apart from the fact that a doctor’s visit can be expensive, you owe it to yourself to take responsibility for your health and make the most of the time you spend with your doctor during your annual check-up. In preparation for your next check-up, start by keeping a health diary. Write down everything that concerns you about your health so that you…